being seen & heard

in times of challenging changes

find a safe space to explore your inner and outer world.

my main job is to witness and accompany your process

with presence and compassion.

T O N G L E N

 

feel the feelings

drop the story

Tonglen Practice

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listen to Pema

                                                   

Nonviolent

COMMUNICATION

„You can, at any time, decide how you want to respond to the words that were said to you“

Marshall B. Rosenberg

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practising NVC

is like gardening

peaceful, nourishing, grounding, awarding

____________

grant yourself 

a private session of

Communication

for Couples

____________

COACHING

heard + seen

feel supported

dare new steps

with

Family Constellation

or  TimeLine

single/group setting

Lenormand cards

dynamic reading

   

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