attendance & support

Are you going through a difficult time, decisions are to be made?

Or do you simply wish to get to know yourself better? - Asking for

support shows your strength and determination to embrace change. 

Our thinking and our beliefs have been forged during early life circumstances,

our education, and the experiences we meet while growing up.

We are often unaware of what we - deep inside - believe about us and others - 

these beliefs though determine in many cases our choices in life,

our professional path, our love life - even our physical health and how 

good we are in taking care of ourselves. Far too often our fortune is

based on inner and outer conditions we are not really aware of.

 

And sometimes we simply haven't arrived yet where we truly belong -

where our talents, our strengths and needs can flourish and grow.

*  *  *  *

I offer supportive  COUNSELLING - when you feel to be in a dark place

and are looking for help to understand, heal and find back into the light ...

I offer motivational  COACHING - when the vision is there but you could do with

some clearing of ideas and bundling your efforts in a sustaining and meaningful way.

COUPLES COMMUNICATION 

explore repeating conflict patterns in your marriage and develop 

shared new strategies to meet your individual and your common needs. 

"different, not appart"

My tools are 

T O N G L E N

 

"feel the feelings,

drop the story"

Pema Chödrön

Tonglen Practice

read more

listen to Pema Chödrön

                                                   

nonviolent

COMMUNICATION

„You can decide at any moment, how you 

want to receive the words

that are said to you“

Marshall B. Rosenberg

read more

"Practising NVC is like

gardening, peaceful, nourishing, grounding,

awarding"

____________

 

grant yourself 

a private session of

Communication

for Couples

“Raise your words,

not your voice. It's rain

that grows flowers,

not thunder.”

Rumi 1207-73

COUNSELLING

&

COACHING

heard & seen

supported and motivated

for new steps

inspired by the work of 

Steve de Shazer, Marshall B. Rosenberg, Malcolm Gladwell

Brené Brown, Pema Chödrön

Thomas Gordon, Bert Hellinger

... and more

_______

SPECIALITY

Family Constellation

&  TimeLine

single/group setting

  

© 2018   Gemma.Design